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How a 40 Day Raw Vegan Fast Changed My Life

How a 40 Day Raw Vegan Fast Changed My Life

It started with Lent 2014. I’m not even Catholic, but Lent gave me a reason to heavily diet and hopefully lose a lot of weight. Not once did I think about fasting as a potentially profound spiritual experience or anything other than a positive excuse to eat much much less than I was in a “healthy” way. Not a very healthy mindset to start out with but hey. In just 40 days I transformed my foundation presence into an aware, health conscious and positive being to be built on endlessly.

January’s New Moon Energy and Intention Setting for 2017

January’s New Moon Energy and Intention Setting for 2017

Today is the first official new moon of the year and marks the beginning of the very first 2017-born moon cycle! This means it is the ultimate time to set your intentions to get off on the right foot this year. Today we’ll talk about what type of energy New Moon holds, how it effects Continue reading January’s New Moon Energy and Intention Setting for 2017

Visualized Meditation: Learn to Love Cleaning the Kitchen

Visualized Meditation: Learn to Love Cleaning the Kitchen

Cleaning the kitchen is the worst. Don’t know what it is about it, but everyone I know aside from my mom despises cleaning this corner of the house. It took an aha-moment to figure out how to turn this chore into something actually beneficial, mentally and physically. Try this the next time this the kitchen on your chore-list!