It started with Lent 2014. I’m not even Catholic, but Lent gave me a reason to heavily diet and hopefully lose a lot of weight. Not once did I think about fasting as a potentially profound spiritual experience or anything other than a positive excuse to eat much much less than I was in a “healthy” way. Not a very healthy mindset to start out with but hey. In just 40 days I transformed my foundation presence into an aware, health conscious and positive being to be built on endlessly.
It’s that time of year again. When everything in stores has been pink since the day after Christmas and everyone and their mom is announcing engagements, big teddy bears and new babies on the way. Not to mention how today reinforces #foreveralone; thanks internet. F*ck that, this letter and Valentine is for YOU.
But here we are again/Halfway through that week we didn’t know began/Exchanging our time/To make money for the man/Or is it for Uncle Sam, to dig up & continue to poison our land
Today is the first official new moon of the year and marks the beginning of the very first 2017-born moon cycle! This means it is the ultimate time to set your intentions to get off on the right foot this year. Today we’ll talk about what type of energy New Moon holds, how it effects … Continue reading January’s New Moon Energy and Intention Setting for 2017
Have you ever ignored that little voice in your head pointing you in a new direction, even when all the universe signs are there? Yeah, me too. I learned resistance only causes more resistance, sometimes you just gotta surrender. Before the Universe makes you!
Cleaning the kitchen is the worst. Don’t know what it is about it, but everyone I know aside from my mom despises cleaning this corner of the house. It took an aha-moment to figure out how to turn this chore into something actually beneficial, mentally and physically. Try this the next time this the kitchen on your chore-list!
Thanksgivingtaking How are we supposed to feel today? With #nodapl going on, along with all the other history we are watching repeat itself; today is a sad day. Sad that as far as this country has come, we have have truly moved and progressed so little. Every year it’s today’s date that it’s remembered not to … Continue reading Thankstaking
It’s a common question: Does my life has purpose? Most of us have asked this question at least once or twice in life. Let me tell you this is one topic that your ego can take to make or break you; don’t let it. Out hiking yesterday, and as always lots of scenery pictures were … Continue reading Remembering Your Life Has Purpose
I know I’m not the only who goes produce-crazy Next thing you know you’ve got a refrigerator full of fruits/veggies that now may or may not go bad. I for one had no clue how to keep my produce fresh when I first started eating clean, I can’t tell you how much I’ve guiltily had … Continue reading Keep produce fresh longer!