Alright, I’m the first person to say that it is NOT EASY to maintain a clean house while dealing with everything else in life. Who’s kidding though, something about a clean house, room, work or creation space is calming. However, I have learned that even when my space isn’t the cleanest or as tidy as I’d like, when I have these elements It completely changes the atmosphere and vibe.
In a time where Earth’s health is declining, it’s our moral obligation to do what we can as humans to reduce harm to our environment where we can. That fits right in with the definition of living holistically; aligning mind, body, soul and environment. It doesn’t take much to clean up your personal and global footprint living more holistically and this is a good place to start for those of us who are slightly resistant to change but want to start..
It’s the most deflating thing to have someone burst your bubble, no pun intended. When you have the passion and drive to make something of yourself and someone, or people, don’t think it’s right or enough it can make you believe that it’s true. This post is to remind you, and myself that it’s just … Continue reading Who you are & what you do is valid.
Easier said then done, typically. But once you find yourself in that space of pure acceptance, regardless of the next turn, you’ll find peace. “Peace-of-mind” is usually coupled with control and expectations. Having control of plans, work, finances, home-life and expecting everything in your life, people and events, to go a certain way. When your … Continue reading Surrender to The Flow | Find Peace In Losing Control
It’s summertime! Officially as of yesterday (Happy Summer Solstice btw) and if you live in the desert like I do it’s getting HOT. H – O – T: HOT. I currently live in a garage and struggle to stay comfortable, but let me tell you I am grateful to have a place that stays a … Continue reading 13 Essential Summertime Donations For Our Homeless Family
What is empathy? /ˈempəTHē/ Noun: the ability to understand and share the feelings of another. And how far does that go? We could go as far as to think about “feelings of another” as another human? Or another being/entity. Another.. thing? These are the questions empathy bring to me being an empath (ˈempaTH/ Noun: a person … Continue reading The Empath(y) Crisis
So for those unfamiliar with Reiki it is an ancient healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. -Google This is a power that each of us holds, … Continue reading Reiki I Attunement and Training: My Personal Experience
It’s crazy how life flies. So much has happened these past few months that it doesn’t feel like the last time I posted was in March.. and It’s almost May. I’ve had so many things to write about but haven’t been able to bring myself to commit them to paper. This year has been insane. … Continue reading It’s Been Awhile.. PSA.
Quick read meditations are perfect for those times you just need a quick discrete connection session. Tune in for roughly 2 minutes to really re-root yourself in gratitude no matter the circumstances of your current reality.
You’ll quickly learn one of the hardest parts of living a mindful life is having searched and found what it means to have peace; while watching the ones you love and care about most not have the same, let’s say Anti-BS coping skills. I can’t even count how many times someone I care about is having a hard time … Continue reading How to Support and Love Negative People