So you’re looking to be more mindful, eh? Here’s how to incorporate the practice into your life without derailing your already existing routine.
There’s this unfathomable expectation that people should feel happy all the time and that if you aren’t happy all the time, you’re missing something. I’m here to tell you that’s one of the biggest fucking lies anyone has ever told you. Happiness is important, just as important as anger and sadness. But it is an […]
If you’d like to watch instead of read click play! If not keep scrolling ♥ Self love. It’s one of those things that you hear all the time but hardly hear how to self love. How do you love yourself? It can seem easier to figure out how to love someone else because you know them, you know how to […]
If you’d like to watch instead of read click play! If not keep scrolling ♥ Now that that’s out of the way! Check yourself before you wreck yourself. You’ve worked really hard to bring your self to this #woke state (lol) and as soon as you close off the possibility to there being […]
Cycles are apart of life. Healthy and unhealthy cycles are going to happen but what’s important is observing unhealthy cycles and habits and stopping them in the tracks before it’s too late. Read how to get in front of your cycles today! *bonus included!
This post may contain affiliate links and/or advertising which monetarily supports this site. Read more about it in my Full Disclosure. Wow has this been a ride. So of course it all started with the ant infestation with land lordzilla, then, we had to deal with Nick’s allergy and wait a week to move in. Lastly, […]
Have you ever heard that the key to happiness is within you? If you’re anything like me that statement couldn’t be more foreign, Like okay, but what does that mean?? Well here’s the true secret: The key to happiness is self love. And it’s totally understandable if that’s more foreign territory. That’s where I come in. Here’s a list of 21 stupid easy ways to add the practice of self love into your life, what are you waiting for?
Live and let live right? It’s hard letting go of things that played a role in your life whether it’s big or small. But, the truth of the matter is the sooner you learn to let go the sooner zen will find it’s way into your life. Absolutely nothing stays the same and learning the key to flowing with Universe’s ebb and flow is everything. Here is a good place to start.
In a world that is full of standards and whispered judgments it is really easy to forget who you are. Everyone is guilty of it in one form or another which is why it’s crucial to check-in with yourself every so often to ensure you aren’t being stretched in the wrong direction. Remembering your worth is exactly where this stems from, this is your reminder.
Living in abundance, Isn’t that one of the key components of the “American Dream”? There’s a major misconception with living in abundance. Guess what? It has absolutely nothing to do with material possessions. It’s so glorified to have the fancy and luxurious things that come along with the rich lavish lifestyle when in fact about […]